Financial Wellness

The Practice of Financial Care.

A more intentional relationship with money.

A six-week financial wellness and behavior-change experience for women ready to approach their finances with greater clarity, confidence, and intention.

Your Relationship With Money

Money is rarely just about the numbers.

The way we relate to money is shaped by our experiences, beliefs, and the habits we've developed over time.

You may find yourself putting off financial decisions, avoiding your accounts, or feeling uncertain about where your money goes.

Sometimes these patterns continue even when we're ready for something to change.

The work begins with understanding what's been shaping your relationship with money, without judgment or shame.
The Six-Week Experience

Your six-week journey.

Each week builds on the last, creating space to understand your relationship with money while developing practical ways to care for your financial well-being.

01

Understanding Your Money Story

We'll explore the early messages, experiences, and beliefs that have shaped the way you think and feel about money.

What you'll take away: A clearer understanding of your personal money patterns.

02

Money, Shame, and Boundaries

We'll look at the guilt, pressure, and expectations that can influence financial decisions, including the responsibility you may feel to financially care for others.

What you'll take away: A personal plan for navigating financial stress and setting healthier boundaries.

03

Understanding Your Money Habits

We'll pay attention to patterns such as emotional spending, financial avoidance, and the decisions you find yourself making repeatedly.

What you'll take away: A personalized plan for making more intentional financial choices.

04

Getting Clear on Your Finances

We'll take an honest, judgment-free look at your income, spending, savings, debt, and financial responsibilities.

What you'll take away: A realistic personal spending and savings plan.

05

Making Room for What Matters

We'll explore what financial security means to you, clarify your priorities, and begin setting goals that reflect your values and the life you're building.

What you'll take away: Your personal money mission statement and financial goals.

06

Creating a Practice That Lasts

We'll bring the work together by developing sustainable financial routines, preparing for setbacks, and identifying ways to stay accountable to yourself.

What you'll take away: Your personalized 90-day financial care plan.

The Experience

What your time together includes.

This is a private, guided experience that combines reflection, practical financial wellness tools, and support for meaningful behavior change.

Six private 75–90-minute sessions
A personalized financial care workbook and reflection exercises
Guided financial self-discovery and behavior-change activities
Practical spending, savings, and goal-setting tools
Weekly action steps and accountability
A personalized 90-day financial care plan
One 30-day follow-up session
Moving Forward

What can begin to change.

The goal isn't to become perfect with money. It's to understand yourself more fully and develop a different way of responding to your financial life.

Moving From Moving Toward
Financial overwhelm Greater clarity
Money shame and guilt Self-compassion and confidence
Avoidance and uncertainty Awareness and understanding
Reactive decisions More intentional habits
Feeling financially stuck A clearer path forward
Your money story has shaped your past. It doesn't have to determine how you move forward.
Beginning The Work

You can begin where you are.

Six weeks | $997

If this experience feels aligned with where you are and what you're hoping to work toward, I invite you to schedule a 30-minute consultation.

We'll talk about what brings you here, what you're hoping to change, and whether this experience is the right fit.

Schedule a 30-Minute Consultation

Led by Andria Reta, Certified Financial Social Worker.

The Practice of Financial Care is a financial wellness and education offering, separate from psychotherapy and individualized financial advisory services.